Client Testomials
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Zoe Pollock- Crossfit/ Hydrox Competitor (2023)
Sophie is an amazing massage therapist, so so knowledgable and just knows exactly where to work on. Her extensive knowledge of movement and biomechanics means she can find the area of tension in relation to my sports with ease and I always walk away feeling refreshed, carrying less tension and more mobile.
With her help I’ve improved at my sport greatly over the last few months due to less restriction in my shoulder mobility and more confidence in the strength in those joints.Not to mention she’s a great pal and our massage therapy sessions are something I genuinely look forward too.
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Graham Smith- Sprinter/ Weight Lifter (2023)
Absolutely fantastic treatment. From diagnosis of my issue through to treatment, Sophie was exceptional. The best sports massage I’ve ever had and would highly recommend.
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Jenni Wilsher- Weight Lifter/ Personal Trainer (2023)
I stumbled across Sophie through a Facebook post on a community page and I’m so glad I did! Sophie took the time to assess what areas I needed to focus on with my back and my training has improved so much, even after only 2 sessions!
I no longer have any back pain when completing certain exercises and my lifts are getting stronger as a result!I would highly recommend Sophie to anyone who might need a deep tissue sports massage.
She is friendly, professional, knowledgable and has a lovely approachable personality.
One of the facts about sports massage is that it increases your range of motion and overall muscular flexibility. It's this trait that is thought to help prevent injury as the muscles are already primed for movement and less likely to strain easily.